Diabetes Prevention

I firmly believe that the number one health threat to the lives of both adults and children in this country is diabetes. There are two kinds of diabetes, creatively named Type 1 and Type 2. Type 1 is...

Prevent Summer Colds

You’ve planned this trip for months. A week by the shore, or a camping trip in the mountains. And then, seemingly out of the blue, it hits you. The dreaded summer cold. And it can be even worse than...
Breast Cancer

Foods that Protect Against Breast Cancer

Olive oil: A healthy dietary fat, olive oil is rich in monounsaturated fats and antioxidants. An analysis of cancer studies over the last 11 years found that high intake of olive...
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