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tflmag.com

turmuric root, curcumin powder, and gel capsules

Uses for Curcumin

Recent breakthroughs have led to formulas with greater bioavailability.

a man patiently holding his crotch

Natural Approaches to Prostate Support

Prostate growth may be cause for concern for some men as early as age 40.

a bottle of sunscreen, a seashell, and a hat with a pair of sunglasses in the sand

Safe Summer Skin Care

Sunscreen safety is about more than avoiding a burn.

A young woman doing a yoga pose for balance on a rock overlooking a lake.

Supplements to Regulate Hormones

Keeping in balance can be a tricky business for women throughout life.

a dog looking out at an ocean sunset

Krill for Cats and Dogs

Krill is an increasingly popular source for the Omega-3s your pet needs.

shilajit, a bottle of tincture, and tablets

Shilajit

Popular for thousands of years in India, this rejuvenating herb is gaining attention for its health benefits.

two roadsigns indicating a choice between fight or flight

Your Adrenal Glands

Learn how you can support your adrenals in this over-stressed world.

A time-lapse x-ray of a human in motion

Bone Strength

Take better care of your bones with two simple steps: diet and exercise.

a pregnant woman with a smiley face drawn on her bump

A Chemical-Free Pregnancy

Make natural choices that nurture children and families.

a kitchen ready for gluten-free baking

Create a Gluten-Free Kitchen

It's not just about your food, it’s also about making safe areas to store, prepare, and eat it.