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A wooden cut-out of a head with interlocking gears inside it

Natural Ways to Support Brain Heath as You Age

People of all ages want to keep their minds sharp. Learn how to slow cognitive decline.

A father and son cooking with healthy foods in the kitchen.

Nutrition for Men's Health

A man's body requires unique support. Learn about vitamins and supplements that can help.

an older hiker grabbing his knee in pain

Relieving Joint Pain Naturally

<p>Proper nutrition and the right supplements can ease aching elbows and knees.</p>

a white peony flower in a jar

Natural Ways to Balance Hormones

Herbs and natural approaches can ease hormones back into balance, but be patient.

bone health of a runner

Keep Your Bones Healthy and Strong

Keeping your skeleton healthy will help keep you healthy as you age.

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Remedies for Sunburn

Consider an all-natural treatment for sunburns.

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Children's Eye Health

Learn how to protect children's vision here!

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Gluten-Free Skin Care

Prevent skin flare ups and try certain supplements.

a couple of senior golden retrievers laying in the leaves in the woods

Supplements for Senior Pets

How can we make aging dogs more comfortable?

a young woman holding the bridge of her nose due to sinus pain

Herbs for Sinus Relief

Herbs can help clear blocked nasal passages that trap mucus and lead to infection.