tflmag.com

tflmag.com

supplements

A man's hand in a white shirt holding a colored brain shape and gears on top. Concept of brain support.

Supplements for Brain Support

Give your brain the support it requires with the help of these supplements.

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Weight Loss, Energy, and Mood: The Thyroid Connection

If you were to ask a group of adults about their health complaints, the vast majority would identify weight gain, lack of energy, and mood. These are not just health concerns, but diminish quality of life.

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Nutrition to Fight Inflammation

Take a whole-body approach to knock down chronic inflammation.

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10 Supplements for Men

Most men (and women) need a nutritional boost beyond healthy diet alone. High-quality supplements supply extra vitamins, minerals, antioxidants, and other compounds to support health and vitality...

sustainable fish oil

Sustainable Fish Oil

The list of health benefits associated with omega-3 fatty acids goes on and on, so it's no wonder the market for omega-3 supplements has boomed in recent years. But what about the health of the...

Supplements for Fresher Ageless Skin

If you're noticing a few unwelcome changes in the mirror--such as crow's feet, laugh lines, and dry, rough skin--then it might be time to check out three supplements that have the research to prove...