tflmag.com

tflmag.com

herbs

Compounding Herbs

Compounding: The Basis of Herbal Healing

Herbs are combined in a balanced formula to treat specific problems.

a woman trying to relax in the office

How to Stress Less

Stress less by supporting your adrenal health.

Cinnamon for Weight Loss

Herbs for Weight Loss

A handful of herbs offer surprising weight-related benefits.

A man meditating on the beach facing a calm sea

Adaptogen Herbs for Stress

These herbs boost cognition, energy, immunity, and mood.

herbal tea

Take Time for Healing Herbal Tea

This fall, use your tea breaks to bolster immunity! Herbal teas can have a beneficial impact on both acute and chronic health problems. Studies indicate drinking tea may have a profound effect on...