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Survive Holiday Fatigue
Plug into natural energy boosters to survive the holiday.
Find a Healthy Baking Substitute
Don't panic if you run out of an ingredient!
How to Stress Less
Stress less by supporting your adrenal health.
Herbs for Anxiety and Immunity
From Ayurvedic practices to Chinese traditions, herbs have helped keep us healthy and happy for ages.
Face Brushing
Should you add this to your beauty routine?
What Else Can You Do With Pumpkins?
Try these 5 fun "green" ideas for pumpkin use, that go beyond the jack-o'-lantern.
What To Know About Confectioners' Glaze
If you're afraid of bugs but love candy corn, one common candy ingredient might give you a spook this Halloween.
Improve Your Digestion Naturally
Many digestive woes, including difficulty digesting certain foods, are remedied with classic bitter and aromatic digestive tonics.
Oil Pulling May Improve Oral Health
Add this Ayurvedic practice to your beauty regimen to naturally improve your oral health.
The New View on Candida
Candida yeast is like a super-villain with a secret identity. Candida is everywhere. It's in the air you breathe, in the foods you eat, and is a normal part of everyone's intestinal flora. When your...
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